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SMARTZONE - Our Heart

Livia Clubs exclusively use HUR SMART air resistance equipment which is designed to accommodate the fact that everybody is not the same.

The equipment matches the body’s natural muscular movement using smooth air pressure technology.

The result – safer, more effective exercise for ladies of all ages and abilities.

How the SMARTZONE Works

Your training program is downloaded onto a SMART Card and you check-in via the user-friendly Client kiosk.

After each training session, you receive clear and precise feedback on your training session and development.

Here’s the SMART bit – if you improve your target on any machine, the software automatically updates your program to make it a little more difficult next time, thus ensuring you are always improving your fitness without even thinking about it!

Training made Easy

Each machine is controlled through a high quality touch screen which guides you through your workout.

The screen displays your training program, resistance, number of repetitions and sets.

During exercise, the machine automatically counts repetitions and an auditory signal is given once a set is complete.

Call 01206 615505 our contact us here

2 Global House
Moorside
Colchester
Essex
CO1 2TJ

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Opening Times

Monday to Friday
9.00am to 7.00pm

Saturday & Sunday
9.00am to 12.00pm